Air Stair Climber Stepper Exercise Machine with Armrest |
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¡¡ This cardio twister machine contains in it 2 exercises : the first is the aerobic one and the second is the twist exercise . |
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Introduction The advantage of the cardio twister is that it support your upper body and the cardio twister machine also works on your arms , back , shoulders, abs , obliques and legs . Experts say that the cardio training on the cardio twister machine torn on 20 different muscle core in the same time of training. ¡¡ |
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Features
¡îThe
Cardio twister very good for fitness training. It combines by
directional stepping and the upper body exercise. |
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Specification Your training time : You need to train no more than 10 minutes a day , 4 times a week . This is the best schedule for cardio working and training to get an health benefits. Maximum weight support of the cardio twister machine : 220 Lbs . The dimensions of the cardio twister : 20.5 x 10.7 x 23.2 ¡¡ |
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